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parkruns for adults and juniors

parkrun is a free, sociable and inclusive experience where there’s no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate. 

Registration is completely free and only needs to be done once. Simply complete the registration form, print your barcode and head down to your local event. 

Saturday morning parkruns are 5k and on Sunday mornings there are 2k junior parkruns for children aged 4 to 14. 

Locally, there are adult parkruns at Kings Park Athletic Stadium, Poole Park and Upton Country Park.  

There are junior events at Slades Park in Bournemouth and Upton Country Park