About Parkruns

Parkruns are free, sociable and inclusive experiences where there’s no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate. 

Registration is completely free and only needs to be done once. Simply complete the registration form, print your barcode and head down to your local event. 

Saturday morning parkruns are 5k and on Sunday mornings there are 2k junior parkruns for children aged 4 to 14.

Adult parkrun events

Locally, there are adult parkruns at:

• Kings Park Athletic Stadium
• Poole Park
• Upton Country Park (adult).

Junior parkrun events

Locally, there are junior parkruns at:

• Slades Park in Bournemouth
• Upton Country Park (junior).