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Day opportunities

Day opportunities can help you learn new skills and make new friends, in a fun, welcoming, stimulating and safe environment. 

There’s a wide range of activities tailored to individual needs and providing person-centred, goal-led support - from arts and crafts to gardening, sport clubs and exercise classes.  

See the full list of opportunities and activities in your area at the My life my care website.

The My life my care website also lists day opportunities specifically for people with mental health needs.

If you need support with funding for day opportunities, your first step is to submit your own initial assessment with our online form: