Support groups for people with a specific mental health condition
Specific mental health conditions support groups
Our directory of support groups for people with mental health problems may help you to find a support or activity group with other people who understand the mental health problems you are experiencing and can be a good way to get support and meet new people.
Other mental health support groups
Many of our local libraries offer the Books on Prescription Service which aims to help you to understand and manage your health and well-being through reading.
Dorset Mental Health Forum run various social activities, peer support and sports groups across Dorset.
If you need help to express your views and wishes advocacy may help you.