Access Mental Health Dorset can provide help if you are struggling to cope or feel yourself nearing a breakdown.
They offer a range of services which provide support at times and places when people need it the most. This includes Retreat drop in services and Community Front Rooms which provide a safe space to seek face-to-face help and support without the need for a referral.
Connection mental health helpline
Connection is a mental health helpline that is open 24/7. If you want to speak to somebody about your mental health or are experiencing a mental health crisis.
Please call:
- Connection on 0800 652 0190
- or call the NHS 111 service