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Help to prevent trips and falls

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Hazards in the home

Hazard reduction

There are lots of different types of equipment and adaptations to help you stay safe in your home.

Additionally, some practical and cheap ways to help prevent trips and falls in the home include:

  • maintain good lighting (especially near steps and stairs)
  • use cable ties to keep wires neat and tucked away
  • use non-slip mats and rugs around the home
  • remove or repair old and frayed carpet
  • avoid slippery floors in socks or tights
  • always wear well-fitting shoes or slippers
  • clear up clutter (especially on stairs and by doorways)
  • organise your home so that climbing, stretching and bending are minimised
  • if you are unable to do something safely on your own, wait until you can get help
  • mop up spillages immediately
  • buy your pet a bright collar and bell
  • use a non-slip mat in the bath or shower
  • fit grab rails in the bathroom
  • use a chair of the right height to prevent falls when rising

Get extra help

Lifeline is an emergency contact system for the home. It might be an ideal solution for you if you're worried about having an accident and not being able to call for help.

Our occupational therapists can carry out an assessment. This will identify the likely risks of falling, how to reduce this, and equipment that can help.

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